I have been asked about how to best time the intervals when you do interval training. It is true that it can be a hassle to look at your stopwatch all the time and sometimes it ruins the intensity at the end of the interval.
So, I have been checking out the market for interval timers and found one that I can recommend for its conveniency.
I like the fact that it is small and easily clips on to your clothes. It is very inexpensive and simple to use.
Check out the interval timer here
Saturday, June 27, 2009
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