Saturday, June 27, 2009

Interval Timer

I have been asked about how to best time the intervals when you do interval training. It is true that it can be a hassle to look at your stopwatch all the time and sometimes it ruins the intensity at the end of the interval.

So, I have been checking out the market for interval timers and found one that I can recommend for its conveniency.

I like the fact that it is small and easily clips on to your clothes. It is very inexpensive and simple to use.

Check out the interval timer here